Heat It.
Heat the water to 158°F, then submerge the guard for about 30 seconds until it softens.
Refresh your shin guards.
A fresh pair of replacement impact padding for when the original padding starts to smell or wear down. Easy to swap, so you can keep using your shin guards instead of replacing them.
Heat the water to 158°F, then submerge the guard for about 30 seconds until it softens.
Press it against your shin and hold — it sets into your exact shape.
Add the EVA foam for extra comfort, then head out onto the pitch.